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Healthy Eating is not a fad. It’s a Lifestyle Change. A Health Crisis has hit America and much of the world! According to a 2009-2010 survey by the Department of Health and Human Services of the United...
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Just what is the best exercise to lose fat? Any exercise that gets your beats per minute to your targeted heart range. In order to slim down, you need to exercise sufficiently to improve your pulse...
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United states has a very high percentage of Obese people The last 20 years has seen dramatic increase in the rate of overweight people. Statistics show that over that time, obesity has risen about 20%....
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